By Carol A. Allen
If you’ve ever wondered how some of your favourite models and actresses get their long, beautiful eyelashes, you may be surprised to find out that they are not always their own, nor are they enhanced with volumizing mascara. They are probably sporting a secretly growing trend in the beauty industry--eyelash extensions!
The process involves a trained technician bonding the synthetic lash extension with a medical glue to your own individual eyelash. The application causes minimal discomfort and the results are eye-popping.
Since traditional artificial lashes are only designed for one-day use, lash extensions, which stay on much longer, have become extremely popular in the United States, Asia and Australia and is generating huge interests in Canada. Yvette, who owns Royale Esthetics in Toronto, is an Esthetician and Hairdresser who saw the technology at a tradeshow about three years ago. As a result, she decided to launch Xtremelash Canada as an additional service.
Clients can choose short, medium or long length, in a variety of colours including red, black, brown, blue, green and purple. There are different types of lashes: singles, thick singles, or semi-singles (flares).
For the most natural look, the singles are your best option taking about two hours to apply for up to 60 pieces per eye. The semi-singles, up to 20 pieces per eye, take about one hour.
With lash extensions, you never need to use an eyelash curler or apply any mascara because of the fullness of the lash, the dark tint and their natural curl. And, they’re safe for contact lens wearers.
Caring for the lashes entails minimizing direct contact with water, not using oily cleansers and not rubbing the eye. Lash extensions should last at least two months with touch-ups every two or three weeks to replace fallen lashes. Eyelash growth, daily routine and after care will affect how long your extensions stay on. Removal should only be done by a professional.
One client, Sharon N., has been getting the semi-single lashes for about a year. "It feels natural and light and you don't even know that they're there. I usually fall asleep when I'm getting them applied because it's very relaxing. The compliments are amazing and the eyes really stand out!"
Ranging in price from $80 for semi-singles to $200 for the natural look, Xtremelash Canada's prices are quite reasonable compared to some American salons that charge their celebrity clients much more for similar extensions.
For a little extra, and if you want to get creative, you can add decorations such as artificial diamonds to the lash extensions.
When seeking out a lash extension professional, ensure that that they are certified. Yvette, who is currently training people right across Canada says, "be weary of people who are not trained. Even though you don't need experience, it's a very delicate process and you need to fully understand the application.”
For more information about eyelash extensions, you can visit the website at xtremelashcanada.com or call 416-410-8152 or 1-888-410-8152.
Carol Allen is a Skin Care Consultant and Make-Up Artist for Aloette Cosmetics.
You can book a personal consultation by calling (416) 410 7556 or by email to aloette@carrebizness.com
Showing posts with label WE Beauty. Show all posts
Showing posts with label WE Beauty. Show all posts
Tuesday, April 8, 2008
Monday, March 24, 2008
WE BEAUTY - Foods That Make Your Skin Glow!
by Carol A. Allen
Using an advanced skin care system and drinking water daily will give you a healthy, radiant complexion and minimize the signs of aging. But, the foods that you eat everyday are just as important. You'd probably be surprised to learn that many of your favourite foods can actually help you to achieve a natural glow.
Green and orange fruits and vegetables such as spinach, green beans, broccoli, carrots and sweet potatoes help to prevent premature wrinkling and bumpy skin. Sweet potatoes, spinach, grapefruit, cantaloupe and tomatoes are high in beta-carotene which helps to absorb light and may minimize sunburn. They contain vitamins C and E and the beta-carotene converts to vitamin A once digested, acting as an anti-oxidant and speeding up new skin cell growth.
Milk, liver, eggs, oily fish, some fortified cereals and margarine contain Vitamin A. B vitamins in milk, liver, eggs, cheese, beef, lentils, nuts and whole grains improve poor circulation often associated with itchiness. Soothe flaky, oily, and dry skin with a sprinkling of wheat germ on oatmeal.
Vitamin E, another powerful anti-oxidant, is found in avocados, hazelnuts and pine nuts. Papayas, rich in vitamin B and beta-carotene, help to cleanse the stomach, the starting point for many disorders. Stomach toxins can appear on your skin as a blemish, pigmentation or dullness. Prevent this by drinking a teaspoon of pure honey with half of a lemon squeezed in a glass of warm water daily and avoiding strong laxatives which can dehydrate the system.
Taken internally, the healing properties of the aloe vera gel are very unique as it detoxifies your system and provides vitamins and minerals. Apply it topically to relieve dry, irritated or damaged skin.
To build collagen and improve your skin’s strength, eat Vitamin C-enriched foods such as broccoli, kiwi fruits, oranges, guava, blueberries, and strawberries. Berries and melons are generally low in sugar which keeps skin firm, while soy milk and tofu are high in protein maintaining the skin’s collagen levels.
Skin elasticity is enhanced by drinking at least 1.5 litres of water per day which makes the kidneys and oil glands function better while minimizing dryness. Limit your tea, coffee and alcohol intake to prevent dehydration. Green tea, however, has powerful health benefits, including lowering cholesterol, preventing tooth decay and cavities, and boosting the immune system.
Iron, found in dried apricots and sesame seeds, improves skin tone. Zinc-enriched foods such as oysters, wheat germ, pumpkin seeds, liver, walnuts and sardines, help to soften and repair damaged skin. Onions and garlic contain sulphur which helps to keep your skin smooth.
Cooking with olive oil gives you healthy boost of essential poly and monounsaturated fats including omega-3 fatty acids. It reduces inflammation in the body such as puffy eyes and saggy skin.
A generally healthy diet which includes taking multi-vitamins and minimizing processed and high sugar content foods and saturated fats, can incredibly improve the tone, texture, and brightness of your skin while reducing lines and wrinkles. And, together with a consistent skin care routine, you've got a recipe for glowing success!
Carol Allen is a Skin Care Consultant and Make-Up Artist for Aloette Cosmetics.
You can book a personal consultation by calling (416) 410 7556 or by email to aloette@carrebizness.com
Using an advanced skin care system and drinking water daily will give you a healthy, radiant complexion and minimize the signs of aging. But, the foods that you eat everyday are just as important. You'd probably be surprised to learn that many of your favourite foods can actually help you to achieve a natural glow.
Green and orange fruits and vegetables such as spinach, green beans, broccoli, carrots and sweet potatoes help to prevent premature wrinkling and bumpy skin. Sweet potatoes, spinach, grapefruit, cantaloupe and tomatoes are high in beta-carotene which helps to absorb light and may minimize sunburn. They contain vitamins C and E and the beta-carotene converts to vitamin A once digested, acting as an anti-oxidant and speeding up new skin cell growth.
Milk, liver, eggs, oily fish, some fortified cereals and margarine contain Vitamin A. B vitamins in milk, liver, eggs, cheese, beef, lentils, nuts and whole grains improve poor circulation often associated with itchiness. Soothe flaky, oily, and dry skin with a sprinkling of wheat germ on oatmeal.
Vitamin E, another powerful anti-oxidant, is found in avocados, hazelnuts and pine nuts. Papayas, rich in vitamin B and beta-carotene, help to cleanse the stomach, the starting point for many disorders. Stomach toxins can appear on your skin as a blemish, pigmentation or dullness. Prevent this by drinking a teaspoon of pure honey with half of a lemon squeezed in a glass of warm water daily and avoiding strong laxatives which can dehydrate the system.
Taken internally, the healing properties of the aloe vera gel are very unique as it detoxifies your system and provides vitamins and minerals. Apply it topically to relieve dry, irritated or damaged skin.
To build collagen and improve your skin’s strength, eat Vitamin C-enriched foods such as broccoli, kiwi fruits, oranges, guava, blueberries, and strawberries. Berries and melons are generally low in sugar which keeps skin firm, while soy milk and tofu are high in protein maintaining the skin’s collagen levels.
Skin elasticity is enhanced by drinking at least 1.5 litres of water per day which makes the kidneys and oil glands function better while minimizing dryness. Limit your tea, coffee and alcohol intake to prevent dehydration. Green tea, however, has powerful health benefits, including lowering cholesterol, preventing tooth decay and cavities, and boosting the immune system.
Iron, found in dried apricots and sesame seeds, improves skin tone. Zinc-enriched foods such as oysters, wheat germ, pumpkin seeds, liver, walnuts and sardines, help to soften and repair damaged skin. Onions and garlic contain sulphur which helps to keep your skin smooth.
Cooking with olive oil gives you healthy boost of essential poly and monounsaturated fats including omega-3 fatty acids. It reduces inflammation in the body such as puffy eyes and saggy skin.
A generally healthy diet which includes taking multi-vitamins and minimizing processed and high sugar content foods and saturated fats, can incredibly improve the tone, texture, and brightness of your skin while reducing lines and wrinkles. And, together with a consistent skin care routine, you've got a recipe for glowing success!
Carol Allen is a Skin Care Consultant and Make-Up Artist for Aloette Cosmetics.
You can book a personal consultation by calling (416) 410 7556 or by email to aloette@carrebizness.com
Saturday, January 5, 2008
WE BEAUTY - Combating Dry, Itchy Skin
By Carol A. Allen
Rough patches, tightness, itchiness, peeling, flaking and scaling may all be signs of regular dry skin, and can be challenging to combat, especially during the cold, winter months.
It can cause discomfort and look unappealing, commonly appearing on the lower legs, hands, elbows, knees, and abdomen. The severity of dryness depends on your health, sex, age, where you live and the amount time you spend outdoors exposed to the sun.
Dry, cracked skin may or may not be itchy, but it's usually related to environmental factors such as heating and air conditioning, low humidity, wind, excessively hot or cold water, harsh soaps, detergents and solvents. It can be hereditary, or caused by metabolic factors such as excessive weight loss or an under-active thyroid gland which reduces the activity of oil and sweat glands. Stress, smoking, alcohol, prescription drugs and caffeine also contribute to dryness. Overuse of antiperspirants and perfumes can increase irritation and chapping.
Your outer layer of skin is made up of dead skin cells, lipids and natural oils which protect the inner layers of skin from toxins and irritating elements. Dryness and itchiness is a sign that your skin has lost its protection. And, as you age, your natural oil production slows down.
The most effective ways to soften and relieve dry skin is to use hypo-allergenic moisturizers such as ointments, cream and lotions. Liberally moisturizing your body three to four times per day is recommended, especially after bathing. Mixing baby oil or bath oils with a moisturizer adds an extra boost of protection.
Dry air affects your skin and lips. Use lip balms with sunscreen and avoid licking to prevent chapping. At home, use a humidifier for moisture and avoid direct contact with indoor heat sources.
Minimizing bath time to 5-10 minutes in lukewarm water instead of steamy hot water will lock in the skin's natural oils.
When shaving, use cream or gel, and change the blades often. Drink plenty of water daily to prevent dehydration. Protect your skin with an SPF 15 sunscreen containing UVA and UVB, even when it's cloudy or overcast. Avoid using harsh soaps that strip your skin of essential oils. Lightly scented or unscented mild soaps and detergents are more appropriate as residue may irritate sensitive, chapped skin. And, allow the skin to breathe by wearing silks and cottons instead of wools.
Products enriched with emollients like shea butter, coconut oil, and olive oil, will help to retain the skin's moisture levels. Relieve dry hands with petroleum jelly and cotton-gloves overnight.
Dry, itchy skin may be signs of other diseases including diabetes and kidney disease. Related dry-skin conditions include small acne-like bump patches called keratosis pilaris, ichthyosis vulgaris which resembles fish scales, psoriasis which tends to be red and dry and asteatotic eczema, scaly, fissured skin which may be inflamed or bleed. Psoriasis, which flares periodically, is a thick, scaly build-up of dead skin.
For itchiness, if moisturizer doesn't help, try a one percent hydrocortisone steroid skin cream for a week. Consult a physician if conditions persist.
Carol Allen is a Skin Care Consultant and Make-Up Artist for Aloette Cosmetics.
You can book a personal consultation by calling (416) 410 7556 or by email to aloette@carrebizness.com
Rough patches, tightness, itchiness, peeling, flaking and scaling may all be signs of regular dry skin, and can be challenging to combat, especially during the cold, winter months.
It can cause discomfort and look unappealing, commonly appearing on the lower legs, hands, elbows, knees, and abdomen. The severity of dryness depends on your health, sex, age, where you live and the amount time you spend outdoors exposed to the sun.
Dry, cracked skin may or may not be itchy, but it's usually related to environmental factors such as heating and air conditioning, low humidity, wind, excessively hot or cold water, harsh soaps, detergents and solvents. It can be hereditary, or caused by metabolic factors such as excessive weight loss or an under-active thyroid gland which reduces the activity of oil and sweat glands. Stress, smoking, alcohol, prescription drugs and caffeine also contribute to dryness. Overuse of antiperspirants and perfumes can increase irritation and chapping.
Your outer layer of skin is made up of dead skin cells, lipids and natural oils which protect the inner layers of skin from toxins and irritating elements. Dryness and itchiness is a sign that your skin has lost its protection. And, as you age, your natural oil production slows down.
The most effective ways to soften and relieve dry skin is to use hypo-allergenic moisturizers such as ointments, cream and lotions. Liberally moisturizing your body three to four times per day is recommended, especially after bathing. Mixing baby oil or bath oils with a moisturizer adds an extra boost of protection.
Dry air affects your skin and lips. Use lip balms with sunscreen and avoid licking to prevent chapping. At home, use a humidifier for moisture and avoid direct contact with indoor heat sources.
Minimizing bath time to 5-10 minutes in lukewarm water instead of steamy hot water will lock in the skin's natural oils.
When shaving, use cream or gel, and change the blades often. Drink plenty of water daily to prevent dehydration. Protect your skin with an SPF 15 sunscreen containing UVA and UVB, even when it's cloudy or overcast. Avoid using harsh soaps that strip your skin of essential oils. Lightly scented or unscented mild soaps and detergents are more appropriate as residue may irritate sensitive, chapped skin. And, allow the skin to breathe by wearing silks and cottons instead of wools.
Products enriched with emollients like shea butter, coconut oil, and olive oil, will help to retain the skin's moisture levels. Relieve dry hands with petroleum jelly and cotton-gloves overnight.
Dry, itchy skin may be signs of other diseases including diabetes and kidney disease. Related dry-skin conditions include small acne-like bump patches called keratosis pilaris, ichthyosis vulgaris which resembles fish scales, psoriasis which tends to be red and dry and asteatotic eczema, scaly, fissured skin which may be inflamed or bleed. Psoriasis, which flares periodically, is a thick, scaly build-up of dead skin.
For itchiness, if moisturizer doesn't help, try a one percent hydrocortisone steroid skin cream for a week. Consult a physician if conditions persist.
Carol Allen is a Skin Care Consultant and Make-Up Artist for Aloette Cosmetics.
You can book a personal consultation by calling (416) 410 7556 or by email to aloette@carrebizness.com
Tuesday, December 11, 2007
WE BEAUTY - Creating a Party-Perfect Look for Any Occasion!
by Carol A. Allen
The holidays are just around the corner and chances are, you may be invited to at least one or more parties. But, are you worrying about how to pull off a party-perfect look? Don't stress over it. Here are some basic steps to steer you in the right direction.
Start with using a skin care line daily to cleanse, tone and moisturize your face to achieve your best results. Hide blemishes or dark circles under the eyes with a concealer. Use a sheer-formula foundation with long-wearing even coverage, and blend downwards with a sponge. If necessary, mix foundations to achieve the right tone. If your face is close to flawless, skip the foundation and try a face bronzer for radiance. Highlight the cheekbones, brow and neck to help your natural beauty shine through while accenting your features.
Give the apple of your cheeks a brush of colour using a quality blush brush. Blend to the hairline to enhance the cheekbones.
Brows need to be well-groomed. If yours are sparse, use a mascara close to your brow colour and stroke the wand lightly to fill in and even out. Or, comb them up and out with a brow brush, and fill in with a taupe or brown eye pencil or powder eyeliner. A professional shaping is always another option for unruly brows.
Create a smoky eye by selecting warm hues such as plums, chocolate or mahogany. To make them stand out, use one colour on the lid with a darker shade in the crease of the eye and a light highlight or touch of gold shadow just under the brow. Use a dark eye liner pencil or powder liner with a liner brush on the inner bottom rim of the eye to define the eye and make the white of your eyes pop. Create intensity with liner on the outer corners, keeping the inner corner narrow.
Lovely lashes can add drama to the eye. Give your natural length a boost by applying false eyelashes available at most beauty outlets. Or, visit a professional to get an eyelash extension which lasts about three to four weeks with minimal touch ups. An electric heated eyelash curler can give long lashes a nice curl. And, mascara is always an alternative, especially those that have a lengthening and plumping effect. Separate the top and bottom lashes and curl them first with the wand, then apply the colour from the root to the end for definition. Enhance the drama with disposable coloured contact lenses, but consult a licensed eye specialist first.
For luscious lips, apply a lip moisturizer to smooth out lip lines, prevent cracking and dryness. Outline the lip with liner close to the lip colour, then fill in the lips with the liner before applying the lip colour to help it stay on longer. Darker colours can make smaller lips appear fuller. Use a lip brush to apply the colour which should complement your evening wear. Try to use long-lasting lip colours that have nourishing ingredients to hydrate and soften the lips. Add a touch of clear or coloured lip gloss for emphasis making sure that it smells good and is not too thick or sticky.
Give your smile a boost by using a tooth whitener. There are several inexpensive brightening toothpastes and kits on the market, but if you have some extra cash to spend, seek out the help of a cosmetic dentist for a professional solution.
Finish off the face with a light dusting of translucent powder to alleviate any shiny areas or to tone down the overall appearance.
Carol Allen is a Skin Care Consultant and Make-Up Artist for Aloette Cosmetics.
You can book a personal consultation by calling (416) 410 7556 or by email to aloette@carrebizness.com
The holidays are just around the corner and chances are, you may be invited to at least one or more parties. But, are you worrying about how to pull off a party-perfect look? Don't stress over it. Here are some basic steps to steer you in the right direction.
Start with using a skin care line daily to cleanse, tone and moisturize your face to achieve your best results. Hide blemishes or dark circles under the eyes with a concealer. Use a sheer-formula foundation with long-wearing even coverage, and blend downwards with a sponge. If necessary, mix foundations to achieve the right tone. If your face is close to flawless, skip the foundation and try a face bronzer for radiance. Highlight the cheekbones, brow and neck to help your natural beauty shine through while accenting your features.
Give the apple of your cheeks a brush of colour using a quality blush brush. Blend to the hairline to enhance the cheekbones.
Brows need to be well-groomed. If yours are sparse, use a mascara close to your brow colour and stroke the wand lightly to fill in and even out. Or, comb them up and out with a brow brush, and fill in with a taupe or brown eye pencil or powder eyeliner. A professional shaping is always another option for unruly brows.
Create a smoky eye by selecting warm hues such as plums, chocolate or mahogany. To make them stand out, use one colour on the lid with a darker shade in the crease of the eye and a light highlight or touch of gold shadow just under the brow. Use a dark eye liner pencil or powder liner with a liner brush on the inner bottom rim of the eye to define the eye and make the white of your eyes pop. Create intensity with liner on the outer corners, keeping the inner corner narrow.
Lovely lashes can add drama to the eye. Give your natural length a boost by applying false eyelashes available at most beauty outlets. Or, visit a professional to get an eyelash extension which lasts about three to four weeks with minimal touch ups. An electric heated eyelash curler can give long lashes a nice curl. And, mascara is always an alternative, especially those that have a lengthening and plumping effect. Separate the top and bottom lashes and curl them first with the wand, then apply the colour from the root to the end for definition. Enhance the drama with disposable coloured contact lenses, but consult a licensed eye specialist first.
For luscious lips, apply a lip moisturizer to smooth out lip lines, prevent cracking and dryness. Outline the lip with liner close to the lip colour, then fill in the lips with the liner before applying the lip colour to help it stay on longer. Darker colours can make smaller lips appear fuller. Use a lip brush to apply the colour which should complement your evening wear. Try to use long-lasting lip colours that have nourishing ingredients to hydrate and soften the lips. Add a touch of clear or coloured lip gloss for emphasis making sure that it smells good and is not too thick or sticky.
Give your smile a boost by using a tooth whitener. There are several inexpensive brightening toothpastes and kits on the market, but if you have some extra cash to spend, seek out the help of a cosmetic dentist for a professional solution.
Finish off the face with a light dusting of translucent powder to alleviate any shiny areas or to tone down the overall appearance.
Carol Allen is a Skin Care Consultant and Make-Up Artist for Aloette Cosmetics.
You can book a personal consultation by calling (416) 410 7556 or by email to aloette@carrebizness.com
Thursday, November 22, 2007
WE Beauty - Creating Your Own At-Home Spa Experience
by Carol A. Allen
Juggling family, work, school, and extra-curricular activities, often prevents us from taking some pampering time for ourselves. And, while a day or two at the spa to rejuvenate the mind, body and soul may sound appealing, a limited budget may deter a visit to a spa facility. However, with a little bit of time and a few inexpensive but essential products, you can create your own energizing at-home spa experience.
Allocate anywhere from 30 minutes to an hour where you will not be distracted by telephones ringing, children, pets or unnecessary noise. It's "you" time, your opportunity to enjoy and pamper yourself.
Aside from using a bathtub or whirlpool, it's recommended to keep the lights dim, and have access to soft and soothing music. Nowadays, there are lots of light-tempo tranquil moments cd's that you can purchase with sounds of nature or running water. Or, just tune in to a mellow radio station, ensuring that the radio is far distance from the water.
Before you get started, you need some specific items. Some may already be in your home, but others you may have to purchase in advance. Ideas include: four or five scented candles that can be set in the bathroom and/or along the bathtub; a loofah sponge or nylon net scrubbing puff; terry cloth washcloth; bath and shower gel/body wash; body scrub or sea salts; bath and body oils; body moisturizer; an inflatable pillow; a towel; a bath robe; slippers; green tea; and chilled water.
Once you've gathered all of the necessities, you can create an aromatherapy environment by filling the bathtub with tolerably hot water and adding essential oils. This has become very popular over the last decade as aromatherapy uses flower, herb and tree extracts also known as botanical oils, to promote well-being and good health. Good products can include oils with lavender, peppermint, lemon, and rose. These essential oils can relieve stress, tension, fatigue and pain as well as comfort the skin.
You can add a bath and shower gel or body wash to the water and scrubbing puff, washing the skin thoroughly. Use a body scrub or sea salts with the loofah to exfoliate the dead skin cells all over the body. You can even use your hands to massage it into the skin. Whenever possible, try to use organic spa products to ensure that you are getting a quality, all-natural experience. An inflatable pillow is optional, but either way, lay back and relax your head.
If you feel that you want to go all out, this is also a great opportunity to incorporate a facial treatment. Cleanse the skin first with products for your skin type, then use a facial scrub to remove dead skin cells or a mask treatment to pull out toxins in the skin and follow up with a moisturizer. This will help your face feel fresh, relax the facial muscles and make your skin glow. You can even wash and treat your hair with your favourite products, then wrap it into a towel.
For about 30 - 45 minutes, you just want to clear your mind, enjoy the soothing sounds and scents around you and the warmth of the water. If you have jets in the whirlpool, take full advantage of it's massaging capabilities. Take a few deep breaths and incorporate relaxation techniques if you desire. Drink sips of green tea, which increases antioxidant activity in the blood, or chilled water to maintain hydration and eliminate toxins.
Once you've finished and rinsed off, be sure to put some kind of moisturizing body lotion or body balm on the skin to keep it soft, smooth and nourished. Wash the mask or scrub off the face with the washcloth and follow-up with a toner and facial moisturizer. Throw on your slippers and wrap yourself into a robe which you may want to put into your dryer for extra warmth ahead of time.
Once you've completed your special pampering time, get comfortable, go to bed, or do absolutely nothing. Remember, you may only get to treat yourself like this once in a while, so make it special.
Juggling family, work, school, and extra-curricular activities, often prevents us from taking some pampering time for ourselves. And, while a day or two at the spa to rejuvenate the mind, body and soul may sound appealing, a limited budget may deter a visit to a spa facility. However, with a little bit of time and a few inexpensive but essential products, you can create your own energizing at-home spa experience.
Allocate anywhere from 30 minutes to an hour where you will not be distracted by telephones ringing, children, pets or unnecessary noise. It's "you" time, your opportunity to enjoy and pamper yourself.
Aside from using a bathtub or whirlpool, it's recommended to keep the lights dim, and have access to soft and soothing music. Nowadays, there are lots of light-tempo tranquil moments cd's that you can purchase with sounds of nature or running water. Or, just tune in to a mellow radio station, ensuring that the radio is far distance from the water.
Before you get started, you need some specific items. Some may already be in your home, but others you may have to purchase in advance. Ideas include: four or five scented candles that can be set in the bathroom and/or along the bathtub; a loofah sponge or nylon net scrubbing puff; terry cloth washcloth; bath and shower gel/body wash; body scrub or sea salts; bath and body oils; body moisturizer; an inflatable pillow; a towel; a bath robe; slippers; green tea; and chilled water.
Once you've gathered all of the necessities, you can create an aromatherapy environment by filling the bathtub with tolerably hot water and adding essential oils. This has become very popular over the last decade as aromatherapy uses flower, herb and tree extracts also known as botanical oils, to promote well-being and good health. Good products can include oils with lavender, peppermint, lemon, and rose. These essential oils can relieve stress, tension, fatigue and pain as well as comfort the skin.
You can add a bath and shower gel or body wash to the water and scrubbing puff, washing the skin thoroughly. Use a body scrub or sea salts with the loofah to exfoliate the dead skin cells all over the body. You can even use your hands to massage it into the skin. Whenever possible, try to use organic spa products to ensure that you are getting a quality, all-natural experience. An inflatable pillow is optional, but either way, lay back and relax your head.
If you feel that you want to go all out, this is also a great opportunity to incorporate a facial treatment. Cleanse the skin first with products for your skin type, then use a facial scrub to remove dead skin cells or a mask treatment to pull out toxins in the skin and follow up with a moisturizer. This will help your face feel fresh, relax the facial muscles and make your skin glow. You can even wash and treat your hair with your favourite products, then wrap it into a towel.
For about 30 - 45 minutes, you just want to clear your mind, enjoy the soothing sounds and scents around you and the warmth of the water. If you have jets in the whirlpool, take full advantage of it's massaging capabilities. Take a few deep breaths and incorporate relaxation techniques if you desire. Drink sips of green tea, which increases antioxidant activity in the blood, or chilled water to maintain hydration and eliminate toxins.
Once you've finished and rinsed off, be sure to put some kind of moisturizing body lotion or body balm on the skin to keep it soft, smooth and nourished. Wash the mask or scrub off the face with the washcloth and follow-up with a toner and facial moisturizer. Throw on your slippers and wrap yourself into a robe which you may want to put into your dryer for extra warmth ahead of time.
Once you've completed your special pampering time, get comfortable, go to bed, or do absolutely nothing. Remember, you may only get to treat yourself like this once in a while, so make it special.
Wednesday, October 10, 2007
WE Beauty - Developing a Decent Skin Care Routine
The Steps to Great Skin Care (part 3)
by Carol A. Allen
Achieving a beautiful, glowing complexion takes discipline. And, there are basic steps to getting your skin into tip-top shape. Cleansing, toning, and moisturizing are the key steps, with nourishing and exfoliating significantly enhancing any skin care routine. Once you’ve determined your skin type, it’s time to begin a daily regimen.
Your first step in skin care is cleansing. Cleansers are designed to lift dirt, bacteria and oil from the skin in order to prevent clogged pores. Some cleansers also remove make-up and should be used twice daily, morning and evening. A cleanser should be gentle, not strip the skin and applied on the face in an upwards motion, and then removed with a facecloth and lukewarm water.
Follow the cleansing step with a toner. Toners are your main weapon to balance the skin's pH level which ideally should have a pH level between 5.5 and 6.5. Toner helps to refresh the skin and remove any residue left from the cleansing step. Some toners contain cucumber, chamomile or willow bark which increases cell renewal. Others may contain alcohol which can be very drying to the skin. Alcohol-free toners are recommended. Toners should be applied on a 100% cotton pad, starting from under the neck and upwards until there is no trace of soil on the pad. Residue on the pad is an indication that something is trapped below the pores and needs to be removed.
Treatment products such as facial masks and scrubs (exfoliators) should be used one to three times per week. A mask pulls toxins out of the skin while a scrub exfoliates the dead skin cells making way for fresh new cells. Masks can be used at least once a week, whereas scrubs should be used anywhere from once a week to three times per week, depending on your skin type. Treatment products are generally applied after a cleanser and followed by a toner to remove any excess.
Just as you should take vitamins for your body, your skin also needs vitamins. Nourishing products usually have healing properties such as Vitamin C. A rejuvenating mist can give the skin a boost especially if the skin has encountered stress or extreme sun. Serums, help to reduce the signs of aging on a cellular level as well as minimize lines and wrinkles. Most anti-wrinkle serums are fortified with free-radical fighting vitamins such as A, B, and D. Anti-aging serums protect the skin from the environmental elements such as pollution, weather, and the sun, and can minimize the appearance of crow’s feet and deep-set lines. Apply a small amount to your forehead, chin, cheeks, nose and neck, rubbing in an upward and outward motion. Serums immediately absorb into the skin and should be followed by a moisturizer.
Moisturizing the skin twice daily is a critical component of any skin care regimen. Moisture protects the skin from debris and acts as a seal before applying make-up, preventing foundation and powders from seeping into the pores. Moisturizers with SPF 15 or higher are great for protecting against the harmful rays of the sun, however, they generally vary by skin type. Moisture also needs to be applied around the eyes and neck, as there are no oil glands in either area, often leading to wrinkles. Some skin care lines offer one moisturizer for day and night, while others include a night cream. Regardless, it is important to choose the moisturizer for your skin type.
Keep in mind that's it's never too late to start a skin care program. But, the sooner you start, the better your results will be.
Carol Allen is a Skin Care Consultant and Make-Up Artist for Aloette Cosmetics.
You can book a personal consultation by calling (416) 410 7556 or by email to aloette@carrebizness.com
by Carol A. Allen
Achieving a beautiful, glowing complexion takes discipline. And, there are basic steps to getting your skin into tip-top shape. Cleansing, toning, and moisturizing are the key steps, with nourishing and exfoliating significantly enhancing any skin care routine. Once you’ve determined your skin type, it’s time to begin a daily regimen.
Your first step in skin care is cleansing. Cleansers are designed to lift dirt, bacteria and oil from the skin in order to prevent clogged pores. Some cleansers also remove make-up and should be used twice daily, morning and evening. A cleanser should be gentle, not strip the skin and applied on the face in an upwards motion, and then removed with a facecloth and lukewarm water.
Follow the cleansing step with a toner. Toners are your main weapon to balance the skin's pH level which ideally should have a pH level between 5.5 and 6.5. Toner helps to refresh the skin and remove any residue left from the cleansing step. Some toners contain cucumber, chamomile or willow bark which increases cell renewal. Others may contain alcohol which can be very drying to the skin. Alcohol-free toners are recommended. Toners should be applied on a 100% cotton pad, starting from under the neck and upwards until there is no trace of soil on the pad. Residue on the pad is an indication that something is trapped below the pores and needs to be removed.
Treatment products such as facial masks and scrubs (exfoliators) should be used one to three times per week. A mask pulls toxins out of the skin while a scrub exfoliates the dead skin cells making way for fresh new cells. Masks can be used at least once a week, whereas scrubs should be used anywhere from once a week to three times per week, depending on your skin type. Treatment products are generally applied after a cleanser and followed by a toner to remove any excess.
Just as you should take vitamins for your body, your skin also needs vitamins. Nourishing products usually have healing properties such as Vitamin C. A rejuvenating mist can give the skin a boost especially if the skin has encountered stress or extreme sun. Serums, help to reduce the signs of aging on a cellular level as well as minimize lines and wrinkles. Most anti-wrinkle serums are fortified with free-radical fighting vitamins such as A, B, and D. Anti-aging serums protect the skin from the environmental elements such as pollution, weather, and the sun, and can minimize the appearance of crow’s feet and deep-set lines. Apply a small amount to your forehead, chin, cheeks, nose and neck, rubbing in an upward and outward motion. Serums immediately absorb into the skin and should be followed by a moisturizer.
Moisturizing the skin twice daily is a critical component of any skin care regimen. Moisture protects the skin from debris and acts as a seal before applying make-up, preventing foundation and powders from seeping into the pores. Moisturizers with SPF 15 or higher are great for protecting against the harmful rays of the sun, however, they generally vary by skin type. Moisture also needs to be applied around the eyes and neck, as there are no oil glands in either area, often leading to wrinkles. Some skin care lines offer one moisturizer for day and night, while others include a night cream. Regardless, it is important to choose the moisturizer for your skin type.
Keep in mind that's it's never too late to start a skin care program. But, the sooner you start, the better your results will be.
Carol Allen is a Skin Care Consultant and Make-Up Artist for Aloette Cosmetics.
You can book a personal consultation by calling (416) 410 7556 or by email to aloette@carrebizness.com
Friday, September 7, 2007
WE Beauty - Developing a Decent Skin Care Routine
Do You Know What Your Skin Type Is?
(Part 2)
By Carol A. Allen
Everyone wants to have a healthy and radiant appearance and the beauty industry is churning out thousands of skin care products annually in attempts to meet the demands of hungry, complexion-conscious consumers.
However, before you venture into selecting good skin care products, you need to know what type of skin you have in order to achieve the best results.
Skin can be dry, normal, combination or oily and within those skin types, you can also have sensitive skin. Some people have problem skin, specifically acne which appears in various forms including blackheads, whiteheads, pimples and even deeper lumps such as cysts. It usually affects teenagers, however, people in their twenties to forties or even older can also develop it. Acne can develop on the face, neck, chest, back, shoulders and even on the upper arms and often leads to scarring if not treated properly. Over-processed skin or photo-aging, is a combination of fine lines, wrinkles and pigmented areas, and is usually the result of sun damage, requiring a higher level of skin care designed specifically for anti-aging.
To achieve a pore-deep cleansing, aloe vera based lines are a good choice because the gel naturally contain Vitamins A, C and E. Aloe vera penetrates deep below the skin’s surface and sloughs away dead surface cells stimulating new cell growth. This process naturally leads to fresher, healthier, younger-looking skin with a smooth, radiant tone and texture.
It is best to look for products made with natural botanicals that are dermatology tested, sensitivity tested, and non-comedegenic meaning it won’t clog the pores.
Dry skin tends to be characterized by small pores, a dull finish and may be rough, itchy, flaky or crack. Expression lines are common, especially around the eyes and mouth. Conditions such as rosacea, redness affecting the cheeks, face, and forehead, is quite common in fair-skinned women between the ages of 30 and 60, particularly those living in hot or cold low-humidity climates.
Normal skin usually appears to be healthy-looking with a very smooth texture. The oil and moisture is balanced, while blemishes and clogged pores are uncommon. Wrinkles are very minimal and usually not visible until the later years.
Combination skin generally has a healthy appearance and smooth texture, but there tends to be excess oil in the "T" zone--across the forehead, down the nose to the chin. There may be a bit of dryness around the cheeks, but again, as with normal skin, lines and wrinkles usually do not appear until later in life. Breakouts may be occasional. About 70% of the population has combination skin.
Oily skin is caused by extra oil being produced in the sebaceous glands, making your skin appear shiny and greasy. People with oily skin tend to have larger pores that are more prone to breakouts, clogging and blemishes. Oily skin may look younger longer, however, it can be a constant hassle trying to frequently remove the excess oil.
Skin types will vary from person to person. Seasonal changes, diet and age will also make a difference. Warmer weather tends to bring on more oily skin, while cold weather may make it drier. Menopause also has an effect and may make skin appear and feel drier. A low-fat diet compared to a diet consisting of essential fatty acids can cause skin to change from dry to normal.
So, now you should have a good idea of your skin type. No matter what condition your skin is in, you need to develop a consistent routine by selecting the right products for your skin type and knowing how and when to use them.
We’ll explore the Steps to Great Skin Care in the next issue.
Carol Allen is a Skin Care Consultant and Make-Up Artist for Aloette Cosmetics
You can book a personal consultation by calling (416) 410 7556 or by email to aloette@carrebizness.com.
Thursday, August 30, 2007
WE Beauty - What You Need to Know to Promote a Healthy Appearance (Part 1)
by Carol A. Allen
Your skin is one of the first things people notice when they look at you, especially your face. But are you happy with the condition that yours is in right now? Do you really know how to take care of your skin? Have you ever looked at someone and thought, "Wow, I'd like to have a clean, clear and healthy complexion like that!" Well, with a proper daily routine and the right products, your skin can look amazing and appear years younger.
Whether you are a man, woman or teenager, in fact, as long as you have skin, you should be using skin care.
There are many environmental factors that can cause damage to the skin and increase the signs of aging, especially without proper skin protection. Specifically, heat, air conditioning, smoke, pollution and the sun are all contributing factors. And, as you get older, it is important to develop good skin care habits to preserve the skin's elasticity, density and texture.
If you've been using a petroleum jelly such as Vaseline, water, soap or not applying anything on your face all, it's time for a wake up call. None of these constitute a skin care regimen.
Petroleum jelly has been used on the skin for ages, and many people continue to use it as a face moisturizer, likely because they've adopted the practices of their parents. However, petroleum jelly contains mineral oil, a clear liquid oil that is produced through the distillation of gasoline through crude oil. Mineral oil clogs the pores as it lays on the skin and prevents the skin from being able to eliminate toxins, which is a necessity in maintaining a fresh, healthy appearance.
Studies show that it's important to drink water daily in order to hydrate the skin and to flush the toxins out the system. Eight to ten glasses per day is usually recommended. However, just applying water on your face daily does absolutely nothing for you. It does not remove oil, dirt or bacteria on its own. In fact, water can be hard on the skin, which is why the only time water should be applied on the face, is when it's lukewarm and being used as a rinse with a facial cleanser.
Soap is a definite no-no on the skin. Unless it's prescribed by a dermatologist for a specific reason, soap has no real value for facial use. Soaps tend to be made with animal fats, vegetable fats and oils, leaving a film on your skin which can take on average 21-28 or more rinses before it all comes off. It is very drying to the skin and pulls out your skin's natural oils. And, if you attempt to smile after using soap, you can usually feel tightness in the skin.
If you are currently not applying anything to your face at all and you like what you see in the mirror, then you are probably one of the lucky ones who have been blessed with good genes, for now. However, over time, as you get older, chances are you will develop lines, wrinkles, dark circles under the eyes, discolouration and saggy skin. As you age, you begin to lose collagen which is fibrous protein in the skin that keeps the skin looking firm and resilient, but can be replaced by using products that contain Vitamin C. Vitamin C promotes collagen production and strengthens blood capillaries. That means fewer broken capillaries are visible on your face.
Generations before us may have gotten away with these long-time practices, only because quality products hadn't been developed as yet. But now, in the twentieth century and with advances in modern science and technology, many beauty lines are offering a variety of products complete with clinical tests to back their findings. Cleansers, toners and moisturizers are critical in good skin care. Not only does your skin come into contact with environmental factors, but it also accumulates dead cells daily which need to be removed in order for your face to have a nice glow and not appear dry and dull.
In order to do that, you need to find products that work for you. There are tons of products on the market today. In fact, the beauty industry is a very lucrative industry boasting billions of dollars in revenue annually. However, when searching for a good skin care line, you need to look at the delivery system and what differentiates it from everything else on the market.
We’ll explore Part 2, Selecting Skin Care Products for Your Skin Type in the next issue.
Carol Allen is a Skin Care Consultant and Make-Up Artist for Aloette Cosmetics
You can book a personal consultation by calling (416) 410 7556 or by email to aloette@carrebizness.com
Your skin is one of the first things people notice when they look at you, especially your face. But are you happy with the condition that yours is in right now? Do you really know how to take care of your skin? Have you ever looked at someone and thought, "Wow, I'd like to have a clean, clear and healthy complexion like that!" Well, with a proper daily routine and the right products, your skin can look amazing and appear years younger.
Whether you are a man, woman or teenager, in fact, as long as you have skin, you should be using skin care.
There are many environmental factors that can cause damage to the skin and increase the signs of aging, especially without proper skin protection. Specifically, heat, air conditioning, smoke, pollution and the sun are all contributing factors. And, as you get older, it is important to develop good skin care habits to preserve the skin's elasticity, density and texture.
If you've been using a petroleum jelly such as Vaseline, water, soap or not applying anything on your face all, it's time for a wake up call. None of these constitute a skin care regimen.
Petroleum jelly has been used on the skin for ages, and many people continue to use it as a face moisturizer, likely because they've adopted the practices of their parents. However, petroleum jelly contains mineral oil, a clear liquid oil that is produced through the distillation of gasoline through crude oil. Mineral oil clogs the pores as it lays on the skin and prevents the skin from being able to eliminate toxins, which is a necessity in maintaining a fresh, healthy appearance.
Studies show that it's important to drink water daily in order to hydrate the skin and to flush the toxins out the system. Eight to ten glasses per day is usually recommended. However, just applying water on your face daily does absolutely nothing for you. It does not remove oil, dirt or bacteria on its own. In fact, water can be hard on the skin, which is why the only time water should be applied on the face, is when it's lukewarm and being used as a rinse with a facial cleanser.
Soap is a definite no-no on the skin. Unless it's prescribed by a dermatologist for a specific reason, soap has no real value for facial use. Soaps tend to be made with animal fats, vegetable fats and oils, leaving a film on your skin which can take on average 21-28 or more rinses before it all comes off. It is very drying to the skin and pulls out your skin's natural oils. And, if you attempt to smile after using soap, you can usually feel tightness in the skin.
If you are currently not applying anything to your face at all and you like what you see in the mirror, then you are probably one of the lucky ones who have been blessed with good genes, for now. However, over time, as you get older, chances are you will develop lines, wrinkles, dark circles under the eyes, discolouration and saggy skin. As you age, you begin to lose collagen which is fibrous protein in the skin that keeps the skin looking firm and resilient, but can be replaced by using products that contain Vitamin C. Vitamin C promotes collagen production and strengthens blood capillaries. That means fewer broken capillaries are visible on your face.
Generations before us may have gotten away with these long-time practices, only because quality products hadn't been developed as yet. But now, in the twentieth century and with advances in modern science and technology, many beauty lines are offering a variety of products complete with clinical tests to back their findings. Cleansers, toners and moisturizers are critical in good skin care. Not only does your skin come into contact with environmental factors, but it also accumulates dead cells daily which need to be removed in order for your face to have a nice glow and not appear dry and dull.
In order to do that, you need to find products that work for you. There are tons of products on the market today. In fact, the beauty industry is a very lucrative industry boasting billions of dollars in revenue annually. However, when searching for a good skin care line, you need to look at the delivery system and what differentiates it from everything else on the market.
We’ll explore Part 2, Selecting Skin Care Products for Your Skin Type in the next issue.
Carol Allen is a Skin Care Consultant and Make-Up Artist for Aloette Cosmetics
You can book a personal consultation by calling (416) 410 7556 or by email to aloette@carrebizness.com
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